You know what I like? Yoga.
My first experience with Yoga was in college. My room mate had a Yoga video, P.M. Yoga with Patricia Walden, that I did with her. To this day, over ten years later it is still my favorite. The DVD also has A.M. Yoga with Rodney Yee but I don't care for that.
I did the routine last night for the first time in a long while and it was so delicious my body thanked me as I fell asleep. I'm getting anxious to go and do it again right now.
You can get your own copy here.
I just love Patricia Walden. The flexibility of that woman's spine is an inspiration.
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About Me
- Eva
- My Name is Eva. Not Ev as in "Evening" but Ev as in "evolution". Here's your chance to observe my personal evolution, or lack of it, as I document my works, both flesh and fabric. I sew with a passion. Have done since I was a girl, and, more recently, rear a quartet of awe-inspiring children. Welcome
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1 comment:
I love that one too!! You recommended it to me many years ago and it has remained one of my favorites as well. Unfortunately I lent it to a friend and have not seen it since. :( Thanks for showing me where to get it again!! I thought it was no longer sold!!
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